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Dr. Janson's New Vitamin Revolution
Overview of Dr. Janson's New Vitamin Revolution:
Dr. Janson's New Vitamin Revolution
by Michael Janson, M.D.
Look for Dr. Janson's new edition of his best-selling first book. The new edition is titled Dr. Janson's New Vitamin Revolution and is a further breakthrough in simplifying the sometimes bewildering world of dietary supplements. Dr. Janson clarifies all of the information regarding vitamins and other dietary supplements, and provides many examples of prevention and treatment programs. Chapter by chapter, all of the major vitamins and minerals and many herbs and accessory nutrients are included. Dr. Janson discusses them succinctly, and includes recommended dosages and methods of ingestion .
Dr. Janson also provides the latest information on new supplements such as phytochemicals, amino acids, and free radical inhibitors. Most helpful is a chapter entitled "Your Personal Supplement Program," which lists many supplement programs specifically geared to aid in the relief of various ailments such as headaches, allergies, arthritis and fatigue. This book is an invaluable reference for anyone interested in or currently taking nutritional supplements. The new version is 240 pages in a slightly larger format than the original book. His book is available from major book stores, health food stores, and Amazon.com, and also from QCI Nutritionals at their toll free number, 888-922-4848, or visit their website at www.qcinutritionals.com
Review
How often have you stood in the health food store surveying the vast array of vitamins and felt your eyes glaze over as feelings of panic start to rise. Which ones do I need? What will help my medical condition? How do I take care of my health? Familiar questions for those of us who are on the path of good health. Luckily, Dr. Michael Janson has written an excellent book that addresses all these issues and more. In The Vitamin Revolution in Health Care he carefully goes through all the vitamins, minerals, amino acids, essential fatty acids and a variety of herbs and accessory nutrients, telling us what they are for, why the body needs them and the dosages to take. He also describes various health problems such as diabetes, arthritis, fatigue, headaches, PMS, heart disease, allergies, digestive disorders and prostate problems again giving a comprehensive vitamin program for each condition.
An important point about this book is that it is very easy to understand (no medico-babble) and also very up-to-date. If you are looking for a program to help prevent disease Dr. Janson also gives varying levels of protection depending on how much you want to take. What I found most interesting, was that Dr. Janson gives his own vitamin program. It is nice to see an M.D. who admits to taking large amounts of vitamins. There is a great deal of very useful information in this book, both for the complete beginner and for someone who has been taking vitamins for years. So if you are looking for a comprehensive, well-researched book on vitamins, this is the book to buy.
Dr. Janson is the Past President of the American College for Advancement in Medicine, Past President of the American Preventive Medical Association, and has been in holistic medical practice for twenty-five years. He lectures nationally and internationally on the subject of nutrition, preventive medicine and vitamin therapy.
Other selections by Dr. Janson:
As men approach their fifties, they often become increasingly concerned about prostate enlargement and the problems associated with it - problems ranging from frequent nighttime urination to sexual dysfunction.
Fortunately, prostate enlargement and its symptoms can now be treated naturally and effectively with saw palmetto. The Basic Health Publications User's Guide to Saw Palmetto & Men's Health explains the prostate, its function, medical management, surgical procedures, and how this simple herb and other natural nutritional treatments can ease the discomforts of prostate enlargement, and even help prevent them. Here are the answers you need lo make natural treatments work for you. After all, good answers lead to good health.
The Basic Health Publications User's Guide to Heart-Healthy Supplements describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q,0 and hawthorn, may be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to safely use these supplements.
Chelation Therapy and Your Health: Chelation therapy is a noninvasive treatment for vascular disease that has been used since the 1950s with great success. It is the intravenous administration of a synthetic amino acid that binds with heavy metals and removes them from the system. By so doing, it reduces free radical damage to blood vessels and other tissues and helps improve circulation throughout the body.
Besides benefit to people with vascular disease, chelation can reduce the risk of developing many chronic degenerative diseases, especially those related to free-radical damage such as cancer, inflammatory joint disease, asthma, diabetes, senile dementia and degenerative eye disease. Although the weight of clinical and scientific evidence, accumulating slowly over the past 45 years, clearly favors the use of chelation, the therapy remains controversial. Learn why, as Dr. Janson explains the basics of modern chelation therapy, the bias of the medical profession vs. the positive facts, treatment protocol, and the importance of using chelation as part of a comprehensive health program including nutrition and diet, dietary supplements, exercise and stress management.
Take Charge of Your Health!
Tape # 1: Lifestyle Management
Nutrition and Diet, Exercise, Stress Control, Health Habits
Which fads diets may hurt you, and what is better? What are you eating or drinking that may shorten your life? What can you do about stress--in a few seconds? Do you have to jog to be healthy?
Tape #2: Dietary Supplements
Practical Guide to Taking Dietary Supplements for Health
What supplements (other than vitamins) can treat heart disease? What vitamins help heart disease, immunity, and aging? What amino acid is essential for digestive health? What phytochemicals may help your eyes? What botanicals help the prostate--better than drugs? What mineral protects women against breast cancer?
